BASIC-04: Exercise Physiology — Energy Systems, VO2max, Fick, METs, Karvonen, FITT, and Training Adaptations — Part 1 (Part 1 of 2)

A 52-year-old male with a history of controlled hypertension presents to your outpatient clinic requesting guidance on starting an exercise program to improve his cardiovascular fitness. He recently completed a stress test which was stopped due to fatigue.